Buying seasonal and local is the best you can do to reduce the carbon footprint of your diet. And food that hasn’t travelled is living it’s best and most nutritious life, so keep your eyes peeled for these ingredients to buy this month!  

Apples, potatoes, squash, celery, cabbage, carrots, onions, leeks, sprouts, red cabbage, pears, spring onions, swedes, turnips, kale, celeriac

Butternut squash cut open with seed spilling out surrounded by apples, potatoes, carrots, celery & cabbage

Quote to explain why eating seasonal produce is beneficial

Close up of a cabbage with a pink background