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FAMILY FOOD IDEAS // RECIPES // MEAL PLANS
Edenbridge, Kent
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P A N C A K E S // I’ve called these Manky Banan P A N C A K E S // I’ve called these Manky Banana Pancakes. 🍌Not the sexiest name, but it’s important to know just how useful an old banana can be if you chuck it in the freezer! 🍌These pancakes are absolutely brilliant. They were inspired by some of @myfussyeater Ciara’s pancakes a while ago, and I’ve been making them ever since. They end up different every time & I love experimenting with the things I can add. This batch has 280g of leftover porridge in it from this morning’s breakfast! 🍌The most important thing you need to know about them is that they are perfect energy food for a trip out. Cook up a batch before heading out, bung them in a sealed Tupperware, and then whip them out for a really filling snack chock full of goodness! 🍌Full recipe is linked in my bio ⬆️
F R E S H // Little kitchen hack for you on a Mond F R E S H // Little kitchen hack for you on a Monday morning. Check if your eggs are fresh by popping them into a glass of water. They sink if they’re still good. And they float if they’re bad. 🥚We’re quite big on eggs in this house. My husband keeps a batch of soft boiled eggs in the fridge for his lunches. And I LOVE egg mayo sandwiches with an obscene amount of seasoning. 🥚What about you? What do eggs get used for the most in your house?
C O O K B O O K ❤️❤️❤️// It’s ok to C O O K B O O K ❤️❤️❤️// It’s ok to have a cookbook obsession if I’m using them for ‘work’ isn’t it?😬 💚This week I’m featuring this Vegan cookbook from the One Pound Meals mogul, Miguel Barclay. 💚Miguel has mastered the art of amazingly tasty food on a budget and the main reason I love his style of cooking is that it’s almost exclusively fuss free, so it’s perfect for speedy family meals. 💚Now, I don’t envy Miguel the challenge of making cheap and easy vegan meals. There are a lot of boxes to tick there, but he has nailed it. His recipes are always packed with flavour and I love the way his recipes travel around the globe too. Overall, there’s a strong selection of Mediterranean and Asian dishes - all with a fusion twist which usually makes them simpler to make. Always a winner with me. 💚Favourite dish in the book, Mexican Kidney Bean Salad. I’m a bore with how often I make it… and I’m planning on smashing out his verde gnocchi/pasta invention alongside dinner one night this week because I cannot believe it would be that simple… @miguelbarclay
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Feed The Brood

Feed The Brood

  • Home
  • Meal Planning
  • Weaning
  • Fussy Eating
  • Recipes

WEEK 1

SALMON EGG FRIED RICE

June 10, 2019Busy life, Dinner, Food or Meals, MasterPlan Week 1, Meal ideas, Nutrition, Tea
SALMON EGG FRIED RICE

Serves Serves 4-61258SALMON EGG FRIED RICERice, fish, eggs and veg… What’s not to love?But if the children are fussy about this as a one-pot dish, cook each item separately and serve up like a fun feast so that everyone can build their own bowl! Make it super fun and everyone will be chomping away in … Read More

Struggling with what to cook and how to get your children to actually enjoy their food? Well, you've come to the right place, my friend. Follow, subscribe, join the Facebook group or sign up to my online course, either way, Feed the Brood is the place to get all your family food info! 

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