SHOPPING LIST WEEK 8

SHOPPING LIST WEEK 8

Save Recipe

Print Recipe

Ingredients

• 1.5 kg beef mince
• 125g breadsticks
• 3 x 400g tins chopped tomatoes
• 1 tbsp pesto
• 200g green veg
• 200g frozen onion
• 100g frozen garlic
• 2 tbsp oregano
• 2 eggs
• pasta (90g uncooked per adult,
• 50g per child)
• 100g cheese
• 100g frozen onion
• 50g frozen garlic
• do you need anything to add
• bulk?
• 50g pinenuts
• wraps 1 per person
• 100g natural yoghurt
• 100g cherry tomatoes
• half a cucumber
• 100g bag rocket
• 1.6kg sausages (4 packs of 6)
• 2 x 400g tins of butter beans
• 2 x 400g tins of cannellini beans
• 30g fresh thyme
• 100g frozen onion
• 50g frozen garlic
• 4 tbsp runny honey
• 1 salmon fillet per person
• 4 tbsp zaatar
• 3 x courgettes
• 2 x red peppers
• 1 x 560g tin cooked new potatoes

Nutrition

Calories

6210 cal

Fat

407 g

Carbs

282 g

Protein

238 g

Click Here For Full Nutrition, Exchanges, and My Plate Info