SHOPPING LIST WEEK 6
Save RecipeSave Recipe
Recipe Image

Ingredients

  • 800g sausages (2 packs of 6)
  • 2 tbsp olive oil
  • 100g frozen onion
  • 50g frozen garlic
  • 400g chopped tomatoes
  • 2 tbsp tomato puree
  • 2 tbsp fennel seeds
  • 100g cheese
  • pasta (90g uncooked per adult, 50g per
  • person)
  • 2 tbsp sesame seed oil
  • 100g frozen shallots
  • 50g frozen garlic
  • 50g frozen ginger
  • 2 tbsp runny honey
  • soy sauce for the table
  • wraps (1 per person)
  • 100ml soured cream
  • 2 x avocados
  • 100g hummus
  • 100g cherry tomatoes
  • 30g fresh coriander
  • 1 lemon
  • 2 x naan bread
  • risotto rice (100g uncooked per
  • adult, 50g per child - DOUBLED)
  • 250g cooked prawns (we will add
  • more fresh prawns and frozen
  • peas next week)
  • 1 lemon
  • 100g frozen onion
  • 50g frozen garlic
  • vegetable stock pot/cube
  • 200g frozen peas
  • 2 sirloin steak
  • egg noodles (1 nest per person)
  • 300g crunchy stir fry
  • 100g cheddar cheese
  • 100g salsa - left over from last
  • week?
  • basmati rice (90g uncooked per
  • adult, 50g per child)
  • 100g greek natural yoghurt

Nutrition

Calories

10141 cal

Fat

742 g

Carbs

474 g

Protein

404 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
67
https://www.feedthebrood.com/project/shopping-list-week-6/