SHOPPING LIST WEEK 1

Ingredients
- 1kg chicken thigh fillets
- 100g mild korma curry paste
- 1 tin coconut milk
- 100g dried apricots
- 500g frozen/fresh butternut squash chunks
- 30g fresh coriander
- 100g frozen onion
- 50g frozen ginger
- 4 tbsp olive oil
- 100ml chicken stock
- basmati rice (90g uncooked per
- adult, 50g per child)
- 200g green veg
- 1600g sausages (4 packs)
- 400g sweet potatoes (3 or 4)
- 3 different coloured peppers
- 200g sliced kale
- 2 tbsp olive oil
- 100g frozen onion
- 50g frozen garlic
- 1 egg per person
- 500-800g gnocchi
- 2 x courgettes
- 250g mascarpone
- 100g ham
- 1 lemon
- 2 tbsp olive oil
- 100g frozen onion
- 50g frozen garlic
- 500g salmon fillets
- 2 tbsp sweet chilli sauce
- 300g stir-fry veg mix
- 250g microwave rice
- 3 tbsp sesame seed oil
- 100g frozen onion
- 50g frozen ginger
- 50g frozen garlic
- 2 x eggs
- soy sauce
- 200g ready cooked prawns
- 200g cherry tomatoes
- 30g fresh parsley
- 200g couscous
- 2 tbsp olive oil
- 100g frozen onion
- 50g frozen garlic
- 1 tsp turmeric
- 100g frozen peas
- 200g greek natural yoghurt
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https://www.feedthebrood.com/project/shopping-list-week-1/