Shopping list for 11th Dec 2020

Shopping list for 11th Dec 2020

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Ingredients

• 500g Gnocchi
• 500g Butternut Squash (you can buy pre-chopped, frozen from Waitrose Online and other supermarkets do sell it frozen too)
• 100g Frozen Onion
• 50g Frozen Garlic
• 200g Mild Chorizo
• Handful of Spinach
• For Cheese Sauce:
• 50g Butter
• 4 tbsp Plain Flour
• 500ml Milk
• 100g Grated Cheddar
• ---
• 50g runny honey
• 1 tbsp wholegrain mustard
• 1 tbsp dijon mustard
• 1 kg chicken thighs
• 500ml chicken stock
• green veg
• 2 part-bake baguettes
• butter or spread
• ---
• Dried pasta - 90g dry per adult, 50g dry per child
• 250g bacon lardons/pancetta - I prefer unsmoked, but it’s a matter of taste
• 1 leek - cut in half lengthways, sliced into semicircles 2mm thick
• 50g frozen diced garlic or 3-5 cloves depending on how keen you are on garlic
• 1 chicken/veg stock pot or cube with tiny bit of water to make a paste
• 250ml double cream
• ---
• 2 courgettes
• 2 red peppers
• 560g tinned new potatoes
• salmon fillets (1 per person)
• 100g frozen onion
• 50g frozen garlic
• 4 tbsp zaatar
• 2 tbsp olive oil
• ---
• 1.5kg shoulder pork
• 2 tbsp vegetable oil
• 2 tbsp ground cumin
• 1 tbsp oregano
• ---
• 300g plain flour plus extra for kneading and rolling
• pinch salt
• 2 tbsp olive oil
• 200ml water

Nutrition

Calories

9667 cal

Fat

539 g

Carbs

762 g

Protein

396 g

Click Here For Full Nutrition, Exchanges, and My Plate Info