Shopping List 27th Nov 2020
Save RecipeSave Recipe

Ingredients

  • 500g Gnocchi
  • 500g Butternut Squash (you can buy pre-chopped, frozen from Waitrose Online and other supermarkets do sell it frozen too)
  • 100g Frozen Onion
  • 50g Frozen Garlic
  • 200g Mild Chorizo
  • Handful of Spinach
  • For Cheese Sauce:
  • 50g Butter
  • 4 tbsp Plain Flour
  • 500ml Milk
  • 100g Grated Cheddar
  • ...
  • 300g basmati rice
  • 1 tbsp oil of your choice
  • 25g butter
  • 100g frozen onion
  • 1 bay leaf
  • 3 cardamom pods
  • 1 cinnamon stick
  • 1 tsp turmeric
  • 2 tbsp mild curry powder
  • 85g raisins
  • 1 chicken stock pot
  • 850ml boiling water
  • OPTIONAL EXTRAS
  • Handful chopped coriander
  • 50g toasted flaked almonds
  • 1 red chilli, diced
  • Half a pomegranate for the seeds
  • 100g natural yoghurt
  • Sustainably sourced salmon fillets - quantity depending on your party size
  • 225g block smoked tofu diced
  • 2 tbsp mild curry powder
  • Seasoning
  • 2 tbsp oil of your choice
  • ...
  • 100g frozen onion or 2 medium-sized onions
  • 50g frozen garlic or 6 cloves
  • 2 x 400g tin of black beans
  • 1 x 400g tin of kidney beans
  • 1 x 400g tin of black beans
  • 1 x 400g tin of green lentils
  • 2 x 400g tin of chopped tomatoes
  • 100g tomato puree (half a tube)
  • 200g uncooked quinoa
  • 3 tbsp fortified nutritional yeast
  • 1 tbsp chilli powder
  • 1 tbsp ground cumin
  • 1 tbsp sweet smoked paprika
  • 1 tsp paprika
  • ...
  • Dried pasta - 90g dry per adult, 50g dry per child
  • 250g bacon lardons/pancetta - I prefer unsmoked, but it’s a matter of taste
  • 1 leek - cut in half lengthways, sliced into semicircles 2mm thick
  • 50g frozen diced garlic or 3-5 cloves depending on how keen you are on garlic
  • 1 chicken/veg stock pot or cube with tiny bit of water to make a paste
  • 250ml double cream
  • ...
  • 350g Plain Flour + extra for rolling out
  • 2 tsp Baking Powder
  • 1 tbsp Olive Oil
  • Glass of Water
  • Pinch of Salt
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 fat garlic clove, crushed
  • 2 x 400g cans chopped tomatoes
  • 3 tbsp tomato purée
  • 1 bay leaf
  • 2 tbsp dried oregano
  • 2 tsp brown sugar
  • 1 small bunch basil, finely chopped

Nutrition

Calories

12035 cal

Fat

513 g

Carbs

1401 g

Protein

354 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
110
https://www.feedthebrood.com/project/shopping-list-27th-nov-2020/