26 Recipes & 8 Shopping Lists | Feed The Brood
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FAMILY FOOD IDEAS // RECIPES // MEAL PLANS
Edenbridge, Kent
#familymealsmasterplan
THE MASTERPLAN
8-wk meal planning recipe eBook ⬇️
P A N C A K E S // I’ve called these Manky Banan P A N C A K E S // I’ve called these Manky Banana Pancakes. 🍌Not the sexiest name, but it’s important to know just how useful an old banana can be if you chuck it in the freezer! 🍌These pancakes are absolutely brilliant. They were inspired by some of @myfussyeater Ciara’s pancakes a while ago, and I’ve been making them ever since. They end up different every time & I love experimenting with the things I can add. This batch has 280g of leftover porridge in it from this morning’s breakfast! 🍌The most important thing you need to know about them is that they are perfect energy food for a trip out. Cook up a batch before heading out, bung them in a sealed Tupperware, and then whip them out for a really filling snack chock full of goodness! 🍌Full recipe is linked in my bio ⬆️
F R E S H // Little kitchen hack for you on a Mond F R E S H // Little kitchen hack for you on a Monday morning. Check if your eggs are fresh by popping them into a glass of water. They sink if they’re still good. And they float if they’re bad. 🥚We’re quite big on eggs in this house. My husband keeps a batch of soft boiled eggs in the fridge for his lunches. And I LOVE egg mayo sandwiches with an obscene amount of seasoning. 🥚What about you? What do eggs get used for the most in your house?
C O O K B O O K ❤️❤️❤️// It’s ok to C O O K B O O K ❤️❤️❤️// It’s ok to have a cookbook obsession if I’m using them for ‘work’ isn’t it?😬 💚This week I’m featuring this Vegan cookbook from the One Pound Meals mogul, Miguel Barclay. 💚Miguel has mastered the art of amazingly tasty food on a budget and the main reason I love his style of cooking is that it’s almost exclusively fuss free, so it’s perfect for speedy family meals. 💚Now, I don’t envy Miguel the challenge of making cheap and easy vegan meals. There are a lot of boxes to tick there, but he has nailed it. His recipes are always packed with flavour and I love the way his recipes travel around the globe too. Overall, there’s a strong selection of Mediterranean and Asian dishes - all with a fusion twist which usually makes them simpler to make. Always a winner with me. 💚Favourite dish in the book, Mexican Kidney Bean Salad. I’m a bore with how often I make it… and I’m planning on smashing out his verde gnocchi/pasta invention alongside dinner one night this week because I cannot believe it would be that simple… @miguelbarclay
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26 Recipes & 8 Shopping Lists

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