Whether you go out Trick or Treating for Halloween this year or not, there will definitely be an abundance of sweets and chocolate treats up for grabs in the next few weeks or months. And sometimes it’s hard to know how to walk the line between good cop and bad cop with how you handle … Read More
Snack ideas
DOES MY CHILD NEED A VITAMIN SUPPLEMENT?
When it comes to vitamin supplements for our children, are we being conned into spending money on unnecessary products that could, in fact, be harmful or are we missing a great opportunity to help them succeed in life? Mother Nature is hard on us parents in the modern age. We want our children to thrive, … Read More
Don’t survive Christmas, boss it!
It’s just about now that I start to feel the festive anxiety rise. I’ve never been particularly organised with gift purchasing and sending – I’m always the one in the Post Office queue sending things off to relatives far and wide on the 22nd December. And don’t get me started on the mess in the … Read More
Good habits for feeding your brood
Every Monday night as we go to sleep, my husband leans over, gives me a kiss and whispers “Night. Love you. Bins in the morning”. Oh, be still my beating heart, you’re killing me with the romance. Luckily I get it, the bins are a big deal around here, I’m delighted it wasn’t me who … Read More
Avoid a sugar crash this summer with easy prep snacks
Summer Holidays Blog Series – 1 – Snack Attack AVOID A SUGAR CRASH THIS SUMMER WITH EASY PREP SNACKS I have an issue with garages and service stations. Sweets and plastic tut at kids’ eye level; how is any parent supposed to get through the holidays without seeming like a total meany? Don’t get me … Read More
Happy Meals Out
We have a magic bag of things we take out to restaurants. I don’t want to sound like a show off, but we have four sets of grandparents (…divorce…not what I’m showing off about), five sets of siblings, and our combined friendship groups all close enough to see each other over food and drink, so … Read More
Yoghurt
Nervous about sugar levels in the yoghurts you offer your kids? Me too. I offered my babies natural yoghurt from the very start. They had no clue other, far sweeter yoghurts existed until they experienced them at Grandparents’ houses and play dates. It was no big deal for me at that point. Like I always … Read More
Mood Food
Look at these two. My eldest and youngest having a snuggly moment over crumpets. My three children are all born inside a 3yr and 2 month window. Yes, my belly and bits did some solid work for a few years and now they’re having a well-earned rest! 90% of the time my kids are lovely … Read More
Snackage
Tiddlers get grumpy if you don’t keep them fed! And when making the transition from milk to food, you’ll start to give them snacks. I recommend a 10.30am and 3pm sort of time schedule to keep the hunger grumps at bay! My dentist is quite insistent that snacks shouldn’t just be fruit, so when I … Read More
Lunch and snack ideas
Sandwich fingers – white bread (wholemeal is too filling) with cream cheese, cheese or hummus Breadsticks Crudites to dip into hummus or cream cheese e.g. pepper, carrot, cucumber, celery, avocado Salady items e.g. boiled eggs, cherry tomatoes cut in half Roasted veg e.g. carrot, butternut squash, courgette, sweet potato Steamed veg e.g. green beans, mange … Read More