Buying seasonal and local is the best you can do to reduce the carbon footprint of your diet. And food that hasn’t travelled is living it’s best and most nutritious life, so keep your eyes peeled for these ingredients to buy this month! Apples, potatoes, squash, celery, cabbage, carrots, onions, leeks, sprouts, red cabbage, pears, … Read More
Shopping list
Don’t survive Christmas, boss it!
It’s just about now that I start to feel the festive anxiety rise. I’ve never been particularly organised with gift purchasing and sending – I’m always the one in the Post Office queue sending things off to relatives far and wide on the 22nd December. And don’t get me started on the mess in the … Read More
Meal Planning
Let’s talk about the sexy stuff. I’m not kidding. I want to share what I think is sexy. I’m only talking about me, right… not passing judgement on anyone else. Just sharing how I feel about sexy times and how my definition of ‘sexy’ has changed as I’ve morphed into some semblance of a grown … Read More
Fussy Eating Meal Prep
“LIMES!” she squealed as she thumbed lemon wedges over the top of our dinner. We hadn’t expected that as we walked back in the room last Friday. It was as if she’d done a Little Britain-style leap up onto the table! And to be honest, it was the perfect start to the meal – once … Read More
Happy Meals Out
We have a magic bag of things we take out to restaurants. I don’t want to sound like a show off, but we have four sets of grandparents (…divorce…not what I’m showing off about), five sets of siblings, and our combined friendship groups all close enough to see each other over food and drink, so … Read More
EGGS – Food Champions!
When my babies were weaning, I found that there was no greater pleasure for me than watching them scoff down a scrambled egg. 🥚And only the other night, under the grips of an insomniac duvet wrestle, I started thinking about this post and what I would say about eggs. They border on the mundane. In … Read More
Independence
Aged 6, 4 & 3, our tribe of kids wake up early and boy do they wake up hungry. On occasion, we hear them all pootle downstairs and grab bananas, and sometimes they even lay the table and eat bowls of Weetabix all lead by the eldest who switches into parent mode with staggering ease. … Read More
Yoghurt
Nervous about sugar levels in the yoghurts you offer your kids? Me too. I offered my babies natural yoghurt from the very start. They had no clue other, far sweeter yoghurts existed until they experienced them at Grandparents’ houses and play dates. It was no big deal for me at that point. Like I always … Read More
Faff Free Fajitas!
Fajitas can be a quick and easy week night dinner! It really is possible. What’s more, the children love this kind of construction meal where they can build a wrap of their choice. If you’re battling with a fussy eater, this is definitely a meal you can sit back, relax and watch them enjoy.
Shopping list
white bread porridge oats Shredded Wheat Bitesize cream cheese cheddar cheese avocado cherry tomatoes cucmuber hummus pepper plain natural yoghurt (Total) fresh fruit e.g. banana, satusumas, pears, kiwis, plums fresh veg e.g. carrots, courgettes, butternut squash, sweet potato, broccoli chicken thighs good quality sausages or sausagemeat – check salt content fusilli pasta risotto rice