If you have a baby approaching 6 months old, you’re probably wondering where to start with weaning. There’s a myriad of ever-changing information out there, so you need to figure out who you trust and how to create a strategy that suits you and your baby without feeling stressed or overwhelmed. Here are some helpful … Read More
Parenthood
Fussy Eating – Division of Responsibility
JUST ONE MORE BITE – HOW TO STOP BRIBING YOUR KIDS TO EAT “Just one more bite of broccoli and you can get down…” We’ve all been there… It’s hard not to be anxious when your child won’t eat the healthy food that you’ve lovingly prepared, but over time the dinner table can become a … Read More
Food as Sensory Play
Taking on baby-led weaning is a bit of a horror show at the start. Mess everywhere. I remember my husband coming in the back door from his garden office to find me arse-out on my hands and knees wiping up an explosion of couscous, yoghurt and defrosted berries. FLOORING After only a short, my husband … Read More
Ten easy pasta recipes
Pasta three or four nights a week getting you down? Finding it hard to get the variety in there? Never fear, here are ten family-friendly pasta dishes you can whip up in no time. FUSSY EATER ADVICE If you have a super-fussy eater, keep one thing the same each time. It could be the type … Read More
Sweet treats and how to handle them
Whether you go out Trick or Treating for Halloween this year or not, there will definitely be an abundance of sweets and chocolate treats up for grabs in the next few weeks or months. And sometimes it’s hard to know how to walk the line between good cop and bad cop with how you handle … Read More
Tips for eating together as a family
One of the biggest pieces of advice for improving fussy eating is to eat together as a family. So, how can you make eating together as a family more achievable, enjoyable and efficient? Here are some tips to help get you started. Habits and routines. Everything is easier when it’s done as a matter of … Read More
DOES MY CHILD NEED A VITAMIN SUPPLEMENT?
When it comes to vitamin supplements for our children, are we being conned into spending money on unnecessary products that could, in fact, be harmful or are we missing a great opportunity to help them succeed in life? Mother Nature is hard on us parents in the modern age. We want our children to thrive, … Read More
Make room for the mushrooms!
Look, I know you want to avoid a meltdown at teatime. I know it’s easier to just stick a stack of cucumber battons on the side and get the job done. But don’t forget that one of the biggest principles of overcoming fussy eating is to keep exposing the fuss-meisters to their most hated foods. … Read More
Don’t survive Christmas, boss it!
It’s just about now that I start to feel the festive anxiety rise. I’ve never been particularly organised with gift purchasing and sending – I’m always the one in the Post Office queue sending things off to relatives far and wide on the 22nd December. And don’t get me started on the mess in the … Read More
Ten Ways to Inject New Recipes into the Family Repertoire
Even the most exotic dish can become mundane if repeated every other Tuesday ad infinitum. But it’s easily done: kids have a reputation for enjoying the same old familiar favourites. Experience tells you that they’ll kick up a stink if you attempt something new, so it’s hardly surprising that you’ve fallen deep into a rut … Read More
Why I love to talk nonsense at mealtimes
Combatting fussy eating with harmonious routines at the dinner table Would you rather sweat cheese or vomit marbles? What’s your favourite dinosaur? Beach or forest? Wellies or Flip flops? What would you change about your school if you were in charge for the day? How do bananas grow? *** Mealtimes can often be the most … Read More
Good habits for feeding your brood
Every Monday night as we go to sleep, my husband leans over, gives me a kiss and whispers “Night. Love you. Bins in the morning”. Oh, be still my beating heart, you’re killing me with the romance. Luckily I get it, the bins are a big deal around here, I’m delighted it wasn’t me who … Read More
CAMPING HACKS WITH GUEST BLOGGER SAM SWANN and a exclusive peek at two recipes from The MasterPlan!
Summer Holidays Blog Series – 2 – Camping CAMPING HACKS WITH GUEST BLOGGER SAM SWANN and a exclusive peek at two recipes from The MasterPlan! Camping is a bit marmite, isn’t it? I’m in the ‘love’ camp – pun intended – but even if you’re not a happy camper, there are still loads of … Read More
Independence
Call me lazy if you want, but I’ve always been hell-bent on getting my kids to do things for themselves. It feels right to me to encourage them to meet their own needs now that they’re older. What’s more, they have the ability. I think there’s a question in the two-year review: does your child … Read More
Meal Planning
Let’s talk about the sexy stuff. I’m not kidding. I want to share what I think is sexy. I’m only talking about me, right… not passing judgement on anyone else. Just sharing how I feel about sexy times and how my definition of ‘sexy’ has changed as I’ve morphed into some semblance of a grown … Read More
Fussy Eating Meal Prep
“LIMES!” she squealed as she thumbed lemon wedges over the top of our dinner. We hadn’t expected that as we walked back in the room last Friday. It was as if she’d done a Little Britain-style leap up onto the table! And to be honest, it was the perfect start to the meal – once … Read More
Juggle Struggle
I’m out out. I left a whirlwind behind me. I did make (& photograph) these meatballs, but I do feel a bit guilty for leaving such a mess in the kitchen/house for my husband to tidy up. I’m not sure I’d be so understanding if the shoe was on the other foot… But it can … Read More