September 16, 2020- FUSSY EATING -, Anti oxidants, Breakfast, Food or Meals, Fussy Eating, Multivitamins, Nutrition, Parenthood, Snack ideas, Vitamins

When it comes to vitamin supplements for our children, are we being conned into spending money on unnecessary products that could, in fact, be harmful or are we missing a great opportunity to help them succeed in life? Mother Nature is hard on us parents in the modern age. We want our children to thrive, … Read More

EGGS – Food Champions!

April 3, 2019Food Champions, Food or Meals, Nutrition, Shopping list

When my babies were weaning, I found that there was no greater pleasure for me than watching them scoff down a scrambled egg. 🥚And only the other night, under the grips of an insomniac duvet wrestle, I started thinking about this post and what I would say about eggs. They border on the mundane. In … Read More

CAULIFLOWER – Food Champion!

April 3, 2019Food Champions, Food or Meals, Nutrition

It’s taken a long time for the modest cauliflower to step out from under its coat of baked cheese and into the limelight. Previously underappreciated, cauliflower is now the Dark Prince of Versatility. Loved by veggies, vegans, paleo fanatics & keto followers for its ability to provide low-carb bulk as well as easy rice or … Read More

PESTO – Food Champion!

April 2, 2019Food Champions, Meal ideas, Nutrition

New post series about the food we simply shouldn’t miss off our shopping lists! This week – PESTO! We all have a friend who’s effortlessly stylish and great in any situation. Pesto is that friend. Great in a dress up, out-out situation: sophisticated and acts like an actual grown up. Great in a pub: making … Read More