Food as Sensory Play

November 26, 2020- FUSSY EATING -, - WEANING -, Busy life, Eating out, Food or Meals, Funny Talk, Fussy Eating, Growing up with baby-led weaning, Happy Mealtimes, Parenthood, Uncategorized, Weaning

Taking on baby-led weaning is a bit of a horror show at the start. Mess everywhere. I remember my husband coming in the back door from his garden office to find me arse-out on my hands and knees wiping up an explosion of couscous, yoghurt and defrosted berries. FLOORING After only a short, my husband … Read More

Ten easy pasta recipes

November 12, 2020- FUSSY EATING -, - MEAL PLANNING -, - RECIPES -, - WEANING -, Busy life, Dinner, Food Champions, Food or Meals, Fussy Eating, Happy Mealtimes, Juggle struggle, Meal ideas, Meal Planning, Parenthood, Pasta, Tea

Pasta three or four nights a week getting you down? Finding it hard to get the variety in there? Never fear, here are ten family-friendly pasta dishes you can whip up in no time. FUSSY EATER ADVICE If you have a super-fussy eater, keep one thing the same each time. It could be the type … Read More

What’s in season in October?

October 1, 2020Fussy Eating, Seasonal, Sustainable

Yep, it’s October already… You may be keen to reduce the food miles of your food by eating more local produce. And the supermarkets aren’t all that helpful at pointing it all out to you… So here’s a quick reminder of what’s in season in England in October: Figs Apples Pumpkins Squashes Cavolo Nero Kale … Read More


September 16, 2020- FUSSY EATING -, Anti oxidants, Breakfast, Food or Meals, Fussy Eating, Multivitamins, Nutrition, Parenthood, Snack ideas, Vitamins

When it comes to vitamin supplements for our children, are we being conned into spending money on unnecessary products that could, in fact, be harmful or are we missing a great opportunity to help them succeed in life? Mother Nature is hard on us parents in the modern age. We want our children to thrive, … Read More

Make room for the mushrooms!

February 25, 2020- FUSSY EATING -, Fussy Eating, Parenthood

Look, I know you want to avoid a meltdown at teatime. I know it’s easier to just stick a stack of cucumber battons on the side and get the job done. But don’t forget that one of the biggest principles of overcoming fussy eating is to keep exposing the fuss-meisters to their most hated foods. … Read More

Don’t survive Christmas, boss it!

December 10, 2019- FUSSY EATING -, - MEAL PLANNING -, Breakfast, Busy life, Christmas, Dinner, Eating out, Food or Meals, Funny Talk, Fussy Eating, Gifts, Happy Mealtimes, Healthy Treats, Holidays, Juggle struggle, Lunch ideas, Meal ideas, Meal Planning, Parenthood, People, Shopping list, Snack ideas, Sustainable, Tea

It’s just about now that I start to feel the festive anxiety rise. I’ve never been particularly organised with gift purchasing and sending – I’m always the one in the Post Office queue sending things off to relatives far and wide on the 22nd December. And don’t get me started on the mess in the … Read More

Ten Ways to Inject New Recipes into the Family Repertoire

November 4, 2019Busy life, Dinner, Food or Meals, Fussy Eating, Happy Mealtimes, Juggle struggle, Meal ideas, Meal Planning, Parenthood, People

Even the most exotic dish can become mundane if repeated every other Tuesday ad infinitum. But it’s easily done: kids have a reputation for enjoying the same old familiar favourites. Experience tells you that they’ll kick up a stink if you attempt something new, so it’s hardly surprising that you’ve fallen deep into a rut … Read More

Fussy Eating Meal Prep

May 8, 2019Busy life, Dinner, Food or Meals, Funny Talk, Fussy Eating, Growing up with baby-led weaning, Happy Mealtimes, Juggle struggle, Meal ideas, Meal Planning, Parenthood, People, Shopping list, Tea

“LIMES!” she squealed as she thumbed lemon wedges over the top of our dinner. We hadn’t expected that as we walked back in the room last Friday. It was as if she’d done a Little Britain-style leap up onto the table! And to be honest, it was the perfect start to the meal – once … Read More

Fussy Eating Phases

April 3, 2019Fussy Eating

There she goes. My little warrior girl, sword in hand. Never looking back. We got rid of the stroller last weekend. I was a huge landmark for us. We’ve had a travel system/stroller in the boot of our car for the last 6.5 years. I can honestly say it’s a relief. Please don’t get me … Read More

A place at the table…

February 27, 2019Fussy Eating

This table… I adore this table so much. It came into our lives Christmas five years ago after peeing on a stick for a second positive. Somehow another baby on the way warranted splashing out on a proper grown-up dining table to replace our knackered old hand-me-down. As a Christmas present to each other, we … Read More

How fussy eating is damaging our relationships

November 6, 2018Fussy Eating

Mealtimes are such a trap. I’ve been thinking a lot about fussy eating lately and the way I put my messages across to people about mealtimes. I am a huge believer in family mealtimes. Eating one meal together can really help you connect and communicate with an otherwise rowdy pack of petulant children. There is … Read More